In This Book, You Will Learn:
- Health Is Wealth
- Nutrition Is Important
- Watch Your Calories
- Live A Healthy Lifestyle
- Your Food Choices
- And so much more!
Where previously most people take health for granted, now most people make a conscious effort to stay healthy. Part of staying healthy is knowing the benefits of exercise, living according to appropriate lifestyle habits, healthy dietary choices and generally keeping stress levels as low as possible.
Is your unhealthy lifestyle making your life difficult… maybe even miserable?
Does it seem like you’ve tried everything in your power to control it, and yet, despite your best intentions, you’re still plagued with:
• Not knowing about the correct nutrition
• Not understanding even where to start with a plan
• Not knowing about subjects like detoxing
If this describes you, thank goodness you are on this page…
First, you are NOT alone! It may seem like it sometimes, but not understanding about a healthy lifestyle is far more common than you’d think.
I ought to know, because I’ve helped dozen of people with the exact same problem and battled with it myself…
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Uncover Your Full Potential
What you’ve been able to do in your life so far is pathetic compared to what you are capable of. Your brain and body is so much stronger than you realize. It’s common knowledge that we only use a small proportion of our brains for cognitive thinking. So don’t waste it. Unlock your full potential. No excuses. Upgrade your life
What you’ll discover in this eBook:
- How to find your passion and your life’s purpose
- How to write a mission statement that helps you better know yourself
- How having a goal and purpose changes EVERYTHING and makes you more driven, more charismatic, more passionate and more
- How to write goals that are achievable and that make a truly profound impact on your life
- How to stick at your goals, even when the going gets rough
- How to phrase goals to give yourself the best possible chance of completing them
- How to gain more energy and motivation
- How to inspire and lead others
- How to maintain motivation and stick at your goals even when the going gets tough
- How to write your ‘mission statement’
- How to create an action plan that fits with your lifestyle and routine
- The power of visualization and how it helps you accomplish what you want
- How to maximize your chances of achieving what you really want
- What to do once you have successfully established your goals
- …and much, much more!
- Health and Fitness Self-Improvement Tips
- Spirit, Mind and Soul Self-Improvement Tips
- Self-Improvement and Productivity in the Working Environment
- Self-Improvement Steps and Your Finances
- Family and Relationships Self-Improvement Tips
- Reaching your Goals: Self-Improvement and Success
- Plus, lots more!